Weekly Meal Plans

I can help!

By taking over your daily chores of menu planning and meal preparation, I can save you precious time each week. The service begins with a brief dietary assessment to determine your eating preferences. This information will be used to plan future menus. From comfort food to gourmet cuisine, all food is prepared to your specifications using the freshest ingredients available.  Click here for Sample Weekly Meal Plan Menus.

Special diets? No problem! I can accommodate most special diets; including low-fat, low-sodium, gluten-free, organic, vegetarian and vegan.

Service can be one-time, weekly, bi-weekly,  or as needed. Monthly Freezer Meals are available.

*Pricing for Weekly Meal service is based on an hourly rate for professional services plus the cost of ingredients. *Packaging materials extra.

Contact me by phone or  e-mail for more info. or to schedule a dietary assessment and cook-date.

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